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Cytotrim is a remarkable weight loss supplement that works pretty well and all you have to do is take it 2 times a day. Yes you read it right, just 2 capsules per day! . Take one capsule before breakfast, at least 30 minutes prior to you eating. Then another one 30 minutes before lunch. The reason why you take it before each meal is to help you suppress your appetite. That way you’re not eating more than you should.
You shouldn’t take it before dinner because there are stimulants in the formula that might cause you to have a sleepless night. Besides the fact that you ate less during breakfast and lunch will have saved you a few hundred calories. But for dinner have a reasonable sized meal.

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